45 Minute HIIT & Functional Group Training Studio

Loughton's First Women's Only Boutique Gym


'Changing the way you workout, forever'

Have you gone full circle trying to find the 'perfect' place to workout but only to be let down by a lack of results, tedious workouts, sky-high personal training fees or just a bad service? Most of our ladies have untill they found us...

''TTG is the best gym I have ever been a part of''

nichola, 45, loughton



There is nothing better than some good positive community vibes, especially when your halfway through a tough session and you need that familiar face to pull you through. Our female only community is here to motivate and inspire you to not just obtain your goals but absolutely crush them.

Results driven

Our philisophy is built around, good fun, great form, and life changing results. Our trainers will push and guide you every step of the way towards your dream goal and help you through the unavoidable hurdles that will come with sustaining results. We use cutting edge technology to track every move towards a better you.


Workouts made for you

We understand exactly what women want from their bodies, and our workouts are built to deliver on that. Whether you are looking to lose weight, tone up or simply increase your fitness levels and flexibility, we have a workout for you.

Download our mobile app today

Our mobile app makes it seamless to book sessions, purchase extras and stay engaged with the studio


Follow Us @thetoninggroundessex