ONLINE COACHING
Work 1:1 with our Co-founder Coach Chanel and unlock world-class results wherever you are. Proven programmes designed to elevate your training and transform your body.
Ladies, This is where REAL Results happen.
Have you been smashing classes and doing everything you can but struggling to really see that jaw dropping difference that makes others go 😱
Or maybe you have been going in and out of seasons of doing well and being accountable, then life just does life and you find yourself back where you started?
That’s exactly why I have built this solution.
A place where structure meets flexibility, where you’ve got guidance when you need it and freedom when you want it. No more starting over, no more guesswork just clear, steady progress you can actually see and feel. I get it, staying on track with fitness is HARD, and since having two little ones I’m fully aware of the disruptions and the hurdles that can get in the way, but don’t worry we will help you navigate all of this and get to your goal!
Here’s what you get:
✅ Tailored Training Plans – Built around your goals, schedule, and ability. No guesswork, just structured progress week after week.
✅ Phased Programming That Actually Works – Say goodbye to frustrating plateaus. These structured training blocks keep things fresh and progressive so your body keeps adapting and improving over time!
✅ Train Anytime, Anywhere – Smash your workouts in our private studio outside of class time or take them on the go you’re never tied to one space.
✅ Nutrition Support That Isn’t a Sad Salad- Learn how to rock a calorie deficit without turning into a hangry gremlin. We’re talking balance, not broccoli punishment. Recipes included, joy restored
✅ Track Your Glow-Up – Log your workouts track your PB’s, upload those progress pics, and literally watch yourself transform. It's like having a scrapbook of your own awesomeness.
✅ Habit Coaching & Accountability – Steps. Meals. Sleep. Wins. All of it tracked, so you stay on point and no one has to fake their way through another “Monday reset.”
✅ Coach Chanel in Your Pocket – You’ve got direct access to someone who knows your journey, your progress, and eventually your coffee order. I’ve got your back, and your glutes ;)
✅ You're in a Real Squad Now – You’re not doing this alone celebrate milestones and stay motivated with like-minded women.
Results-Driven Coaching, Streamlined Through One Powerful App
Next Start Date 6th October
