A NEW YOU IN JUST 8 WEEKS, LITERALLY.
Have you tried everything but still feel stuck?
Studies show women between 30-65 need to incorporate strength training at least twice a week to combat muscle loss, hormonal decline, and slowed metabolism.
In just 8 weeks, Our female only strength classes will help you rebuild your physique, confidence, and energy inside and out!
8 Week Group Strength Training Programme
at The Toning Ground
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The Toning Ground is a womens only group training community in Woodford, focused around empoweing women through weight training.
Our 8-week kickstart is a short-term membership packed with all the support and extras you need to kick-start your journey.
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You can either choose to train three times per week or have unlimited access.
You will also get:
Start and End Weigh In and Measurement Tracking
Access to Community Group & Events
Access to Pilates + Other Classes
24/7 Whatsapp Support
Discounts on weight loss programmes
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We have a very flexible schedule with around 40 classes per week from 7am up to 8pm, so regardless of your schedule we guarantee that you will be able to get into a solid routine.
Keep scrolling to see our full schedule!
Ready to make a change?
PURCHASE YOUR KICKSTART TODAY! WHY WAIT?