THE SMARTER ALTERNATIVE TO PERSONAL TRAINING. DESIGNED FOR WOMEN.
THE PROBLEM.
You know that one-to-one personal training can deliver amazing results but it’s not always realistic.
It’s expensive, isolating, and can feel intimidating or inconsistent depending on the trainer.
Yet what every woman really needs is personalised coaching, motivation, and structure in a space that feels supportive, not intimidating.
THE SOLUTION.
At The Toning Ground, we’ve taken everything women love about personal training, expert guidance, accountability, and results and made it more affordable, social, and empowering.
Through our small-group sessions, you’ll experience PT-level coaching with the added energy of a community that lifts each other up.
Our expert female trainers ensure your form, pace, and program are personalised to your goals.
THE WORKOUT.
Our 45-minute sessions give you all the precision and structure of personal training without the price tag.
Each workout blends strength and resistance training with brief bursts of cardio, scientifically proven to tone, strengthen, and boost energy.
Every lift, every set, every rep is coached ensuring you train safely, confidently, and effectively.
It’s personal training… but better.
THE SCHEDULE.
Train when it works for you.
Our flexible timetable means you’ll always find a session that fits your lifestyle early mornings, evenings, and weekends.
With a mix of strength, conditioning, and recovery classes, you’ll stay consistent and inspired week after week.
THE NEXT STEP
We highly recommend you try a class to get an idea of why TTG has been so transformative for our women. Click the link below and book a time for your first class that suits you!