A NEW YOU IN JUST 8 WEEKS, LITERALLY.

Have you tried everything but still feel stuck?

Studies show women between 30-60 need to incorporate strength training at least twice a week to combat muscle loss, hormonal decline, and slowed metabolism

In just 8 weeks, Our female only strength classes will help you rebuild your physique, confidence, and energy inside and out

Learn more
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8 Week Group Strength Training Programme at The Toning Ground

  • The Toning Ground is a womens only group training community in Woodford, focused around empoweing women through weight training.

    Our 8-week kickstart is a short-term membership packed with all the support and extras you need to kick-start your journey.

  • You can either choose to train three times or have unlimited access.

    You will also get:

    • Start and End Weigh In and Measurement Tracking

    • Access to Community Group & Events

    • 24/7 Whatsapp Support

  • We have a very flexible schedule with around 40 classes per week from 7am up to 8pm, so regardless of your schedule we guarantee that you will be able to get into a solid routine.

    Keep scrolling to see our full schedule!

Find out more
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Select your ideal times to take on the world.

Ready to make a change?

PURCHASE YOUR KICKSTART TODAY! WHY WAIT?

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